The Handstand Push-Up (HSPU) is an advanced bodyweight exercise that's as demanding as it is rewarding. Popularized by cross ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital — but are they all safe? Madeleine ...

Wanting to workout to maintain your muscle and joint health well into your 90s? This exercise can give you results and indicate how healthy you are throughout the decades.

BANGKOK -- Thailand's Minor International, the biggest hotel operator in Southeast Asia, is setting its sights on expansion in Japan and the U.S. as part of a global push. Minor boasts roughly 560 ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

It’s said that a foolish consistency is the hobgoblin of a small mind. Yet one must wonder why, in the same breath as claiming to be the most powerful of the three coequal branches of state government ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Several groups representing “startup nations”—tech hubs exempt from the taxes and regulations that apply to the countries where they are located—are drafting Congressional legislation to ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. For the first time in more than 30 years, Europe’s defence sector is hot property. After decades in which ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

ATLANTA, Ga. (Atlanta News First) - Georgia state senators approved a measure that could change the rules surrounding pesticides. Senate Bill 144 was filed in response to an ongoing debate surrounding ...

It may not take extensive blood tests or multiple body scans to determine how healthy you are. It turns out, a classic workout move could reveal the truth. Experts at the Mayo Clinic said ...