The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed and agility. Players follow personalized routines for batting and bowling ...

It really is that simple.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Transform your physique with this 12-week muscle-building program for men. Maximize gains through phased strength training, ...

Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight exercises to do on vacation.

The Tata Group's IHCL is planning to expand its presence in Central Delhi by scouting for more properties in Lutyen's Delhi.

Products are independently selected by our editors. We may earn an affiliate commission from links. True skin-care enthusiasts will tell you that the secret to achieving smooth, even-toned, dewy ...

NEWPORT NEWS — Looking for a competition to take her squad to after a previously-attended competition folded, Christopher ...

As part of its global expansion, Malaysia was the first stop in Ulike’s journey across Southeast Asia, bringing ...

In such cases, low-impact exercises are a great alternative, as they help improve fitness, strength, and flexibility while being gentle on the joints. Walking is one of the most popular low-impact ...

Alina Mackenzie is in her final season with Sunderland Stars and has pushed herself to make this year’s Galaxy routine the ...