As any experienced runner knows, success in a marathon is not solely determined by physical training. It’s a harmonious ...
And with our guide below, you'll be able to calculate exactly that. What, and how much, you eat and drink during a marathon ...
Marathon officials say one way to approximate reopening times for closures is to use a 15-minute per mile pace. So, if you’re ...
Queens Marathon Expo will be held on Saturday, Mar. 29, at the Queens Museum hosted by the Queens Distance Runners ...
What Saturday's Yakima River Canyon Marathon and Half Marathon lacked in drama it made up for with perfect running weather on ...
Run 5-8 x 1 kilometre at half-marathon pace, with 90 seconds float recovery at marathon pace + 20 sec/km. Cool down with ...
The Dublin City Half Marathon is considered a far more approachable distance for runners, with the potential to grow even ...
Des Linden isn’t alone in her age group, with this year’s field laden with women still running at an extraordinary level in ...
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
In preparation for the highly anticipated Lishui Marathon 2025, this comprehensive travel guide ensures participants can navigate the event smoothly and confidently. From pickup points to race day ...