On Monday in Canberra, Australia, Canadian three-time Olympic racewalker Evan Dunfee broke his own Canadian record for ...

Cool down with another easy mile. Ask yourself some questions after your race simulation: Can you run faster? Do you need a longer walk interval? These rehearsals are a time to reflect on your ...

they were in motion walking around the track.” The sport also attracted a lot gamblers who bet on everything from who would quit first, who would race the fastest and so on, Algeo outlines.

Terrain: you’ll naturally walk faster on hard, even surfaces ... ‘In the two months before an A race, we want long runs to be as specific to the race as possible,’ says Damian Hall, a ...

What is race walking? Race walking is an athletics discipline that falls somewhere between walking and running. In race walking, one foot must always be in contact with the ground. Breaking this rule ...

the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little more intensity as the race approaches if speed is an ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

After losing his family to the concentration camps in World War II, Laskua found his way to America. Switching from distance running to race walking, Laskua became a 3 time Olympian. It was during the ...