While the dramatic physical movements of race walking may look intimidating, it's easy on the joints. 'People look at how fast [race] walkers go and think that it must be hard on the hips and the ...

they were in motion walking around the track.” The sport also attracted a lot gamblers who bet on everything from who would quit first, who would race the fastest and so on, Algeo outlines.

To leave it all out there and give it every ounce I had,” Dunfee wrote on social media. “And boy am I so glad I did.” The ...

the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little more intensity as the race approaches if speed is an ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

Lúsaí de Faoite of Kenmare AC is walking proof that Kerry can achieve success at the highest level in the curious art of race ...

Walk breaks in a training run or race also help to speed up your post ... So, while it's true that runners typically move faster than walkers, it's also true that taking well-timed walk breaks ...