It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...
MARQUETTE — Queen City Running Company of Marquette is hosting a program for runners of all abilities to prepare for the Dead Carp 5K race in May. The nine-week training program, which started last ...
The first handicap of the week and one of the biggest betting races on day one, the Ultima attracts a big field for a fiercely competitive contest. Staged over a distance of 3m1f, stamina is crucial, ...