The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

ETHOS Fitness Equipment Attachments Curbside Pickup Available at on sale, ETHOS Power Rack 1.0 Update Vlog NEW YouTube on sale, METIS Power Rack HEAVY DUTY SQUAT RACK PULL UP STATION on sale, Home Gym ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...