Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Raw foodies, brace yourselves—some veggies are just better cooked. Think more nutrients, extra antioxidants, and boosted ...

The best raw dog food brands use high-quality, minimally processed ingredients to support your dog's health. We researched ...

Is it true that eating a mouthful of raw spinach in the morning can help stop snacking? TikTokers are packing stacks of raw ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

Although most of the root vegetables are ugly, they provide many nutrients; especially you can easily mix them with different dishes. Some allow you to eat them raw, but they are also good when being ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...

Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...