If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

Fitr, also known as the "Festival of Breaking the Fast," is celebrated after a month of fasting during Ramadan. It is a time ...

Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or older.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...

Crosswords and sardines are great, but there are other ways to stay sharp into old age. And it’s never too early to start.

Starling, in Esher, Surrey, was awarded a Michelin star just months after opening and I was intrigued - it didn't take long ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...