Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact. While physical activity has its health benefits, it doesn't negate the ill effects ...

Chris Seabury has 20+ years of experience in the financial industry. He is the administrator of Colorado Valley Wealth Management and Insurance Group. Thomas J. Brock is a CFA and CPA with more ...

Knee hyperextension occurs when the knee joint bends backward beyond its normal range of motion. Depending on the severity, this injury can cause damage to the ligaments or tendons that support this ...

Exercise does not guarantee cellulite reduction. However, research suggests certain exercises may help some people reduce cellulite. Cellulite is a harmless and common condition in which a person ...

Orthopaedic Department, University Hospital, Sart-Tilman, B-4000 Liége, Belgium Correspondence to: N Popovic, Orthopaedic Department, University Hospital, Sart-Tilman, B-4000 Liége, Belgium; chirortho ...

Whether you’re training for your first 5K or a half marathon, running alone won’t build all the strength you need. Yes, hitting the pavement boosts your fitness and endurance, but you must ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

Scoliosis is a curvature in the spine. Most cases of scoliosis develop just before you reach puberty. In those cases, the cause is not known. However, certain diseases like cerebral palsy or ...