If you're looking to reduce your calories, almond milk might be a good choice. So the rice milk here is higher in calories or the highest in calories, and then we have oat, soy, coconut ...

Diet, oat, soy, rice or almond ... which makes it similar to dairy milk in terms of nutritional benefits. ‘It’s also high in phytoestrogens, which may have benefits for preventing or ...

It doesn’t score highly nutritionally, either. While low in saturated fats, rice milk contains little protein and is often higher in calories and free sugars than other alternatives, even in ...