I tried a fun alternative to the gym and it's the best workout I've ever had
Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained ...
FandomWire1 天
“I never look at it as a workout”: Sydney Sweeney’s Secret Behind Her ‘Rock Solid ...
Sydney Sweeney's secret to rock-solid abs isn't daily gym workouts—it’s waterskiing, MMA, and outdoor activities that make ...
来自MSN2 个月
Fitness Lessons from Rock Icons: What We Can Learn from Their Workout Routines
The rock world has evolved ... and many of these legends are over 60 years old. Here are some fitness lessons we can learn from them: Mick Jagger: Incorporate Dance Classes At 80 years old ...
Men's Journal5 年
How Climbing Phenom Adam Ondra Is Training for the 2020 Tokyo Olympics
It was crucial to combine training on rock with training in the gym. I was training for the endurance it required and also for power in the very specific kinds of handholds and footholds and body ...
Business Insider7 年
Tony Robbins' personal trainer Billy Beck used to train The Rock
Beck has his own gym in Florida, has twice won the Met-Rx Personal Trainer of the Year competition, and has had clients like Dwayne "The Rock" Johnson, NHL and NFL athletes, UFC fighters ...