The former Springbok and former Hoërskool Alberton learner visited the school to take players through rugby training.

Cavaliere is an authority on muscle building and performance, helping individuals sculpt their best physiques for years.

Apart from a decent music playlist, David Brits is adamant that he will bring positive energy to the Springbok Sevens squad ...

Wales had conceded 11 tries in the 67-12 defeat to the Red Roses at the Principality Stadium on Saturday. However, full-back ...

Not to be outdone by the senior teams at the club, The Junior Girls, Boys and Mini’s have all developed as the season has ...

Former Hull FC forward Kye Armstrong lined up for Hull KR's reserves side over the weekend. The 20-year-old featured in the ...

Earlston are through to their second trophy final in the space of just over two months after beating Hillfoots 30-22 at home ...

Glasgow Warriors scrum-half George Horne has signed a new deal that will see him stay witht the Scottish URC side for ...

Ramen Arashi Langford is the sixth location in the expanding Ramen Arashi family, joining existing sites in Banff and ...

Sam Kerr and Football Australia power brokers have finally met, with the Matildas captain admitting “sincere regret” for how ...

Lady Mary and her Trust delivered one big thank-you to athletes, sponsors, supporters, and local people at a special event ...