The former Springbok and former Hoërskool Alberton learner visited the school to take players through rugby training.

Their workouts can also help people who do not wish to play rugby, you can do these exercises if you wish to improve your strength and conditioning. Strength and speed play a very important role ...

The Pick n Pay logo will also appear on the front of all national teams’ training apparel in a new departure for SA Rugby’s ...

FORT ST. JOHN, B.C. — The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted fitness program. North Peace ...

For rugby union to broaden its footprint and flourish, it will require creative thinking and fierce enthusiasm. Steve Hanley, ...

Denver Onyx is breaking new ground in women's sports, as the players balance the team with careers: "It's not for the weak." ...

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After almost a year of grueling rehabilitation, Irish rugby’s sensation Rob Baloucoune is finally set to make his ...

Here are the latest rugby headlines on Sunday, March 30. Dwayne Peel paid tribute to retired Wales scrum-half Gareth Davies ...

Pick n Pay has signed a four-year contract as a Tier 1 sponsor of SA Rugby, with the company’s logo set to feature in gold on ...