Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Given the current available contact skill evidence, in combination with the literature on skill development and training prescription, it is reasonable to state that we can adequately prepare players ...

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...

FORT ST. JOHN, B.C. — The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted fitness program. North Peace ...