These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Has it ever happened to you that a short quote you saw on the street completely changed your perspective and lifted your ...

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Cal Newport, Deep Work Mindfulness is a great tactic for ... Close your ears and listen." – Rumi Sometimes you need to shut down your inner noise to actually hear what the universe has to ...

Rumi 44. "Feelings are like ... "If you have a deep emotion, keep it close and make it speak when you need it most." - John Mayer Quotes on controlling emotions encourage self-awareness by ...

Reading has always been a favorite pastime for many Bollywood celebrities. Despite their hectic schedules, several stars find solace and inspiration in books. For them, reading isn’t just a hobby but ...

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