Haynes, a junior, went to Alabama as a five-star recruit but never emerged as the team’s top back. He barely played as a freshman before taking on the role as the Tide’s third option on the ground, ...

The Trump Administration's focus on ending "illegal DEI discrimination" was recently operationalized by the U.S. Equal Employment ...

Veteran MLB outfielder Mitch Haniger, a 34-year-old Archbishop Mitty and Aptos resident, was released by the Seattle Mariners ...

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

In the aftermath of losing Game 5 of the American League Championship series to the Yankees in October, Guardians veteran catcher Austin Hedges sounded like he was ready to run it back as soon as ...

Hull takes her training more seriously than most. The English star posted pictures of a bloody sock and shoe saying, "No pain, no gain." ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

The Minnesota Twins ended their Spring Training schedule with a 5-3 win over the Colorado Rockies on Tuesday.

The Asics Novablast 5 is one of the best daily trainers you can get and a shoe that will suit a wide range of runners, but ...

EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

CLEVELAND, Ohio — The Guardians are in Kansas City, working out ahead of Thursday’s season opener against the Royals. Luis ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...