You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Garmin's Forerunner 55 smartwatch normally retails for $199.99. As of March 10, it's on sale for $160.99 at Best Buy.

Japanese star Shohei Ohtani showed off some prodigious power in his return to the Tokyo Dome on Saturday night.

Colette Dong, a co-founder of The Ness, joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to share different ...

For most people, running a half marathon may sound out of reach. But for Annbjorg Medhaug, she decided to take on that ...

Trent Grisham goes back-to-back with Paul Goldschmidt and hits a solo home run to right-center field and largens the Yankees' ...

On April 6, 2025, runners and fitness enthusiasts will gather at Ayala Triangle, Makati for the first-ever “Run to Share,” an event led by the I Want To Share Foundation to raise funds to ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

Sabin Ceballos crushes a three-run homer to left field, giving the Giants an 8-6 lead in the top of the 9th inning ...