Sandy Alcantara, the Marlins’ ace and the 2022 National League Cy Young Award winner, will take the mound on Thursday for the ...

Haynes, a junior, went to Alabama as a five-star recruit but never emerged as the team’s top back. He barely played as a freshman before taking on the role as the Tide’s third option on the ground, ...

The Trump Administration's focus on ending "illegal DEI discrimination" was recently operationalized by the U.S. Equal Employment ...

Veteran MLB outfielder Mitch Haniger, a 34-year-old Archbishop Mitty and Aptos resident, was released by the Seattle Mariners ...

Hull takes her training more seriously than most. The English star posted pictures of a bloody sock and shoe saying, "No pain, no gain." ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

The Minnesota Twins ended their Spring Training schedule with a 5-3 win over the Colorado Rockies on Tuesday.

The Asics Novablast 5 is one of the best daily trainers you can get and a shoe that will suit a wide range of runners, but ...

EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

More than 4,000 runners and walkers will reach their fitness goals while helping to support Beacon Children’s Hospital.

CLEVELAND, Ohio — The Guardians are in Kansas City, working out ahead of Thursday’s season opener against the Royals. Luis ...

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.