That said, there are 5K races that promise all participants ... which includes five days of running per week. The runs are still fairly short, but they include some speedwork (fast intervals ...

Hundreds of participants hit the asphalt to celebrate the Youth Fair’s opening weekend.Family and friends took part in the ...

On the latest episode of 'The Kardashians,' the proud mom opened up about her breastfeeding experience with son Rocky ...

Country star Jelly Roll, 40, announced that he is launching a running club, inviting fans to join him in the free group as he trains for his second 5K.