When it comes to the right trail running kit to wear – and take with you – for spring, the best advice is to “be prepared”.

and half-tights can come in lined or unlined options. For any type, one of the most important features for runners is storage: you need pockets to hold your gels, keys, phone, and other items that ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a cool look—and even worse, all those gels bounced around and chafed my legs ...

Prioritize gear that directly impacts injury prevention (shoes, socks, sports bras) and comfort (anti-chafing products). For ...

Compression specialist 2XU has engineered its Light Speed tights to minimise muscle fatigue and maximise recovery The post ...

Your long sleeve top can be made of fleece or wool, but it should be lightweight. Tighten It Up ... If you’re a female runner, tights are a great option. But male runners can wear tights — running ...

Anyone who’s owned a pair of tights before has almost certainly felt the sense of dread accompanied by a rip, snag, tear or run in their go-to pair at least once. Tights are a typically affordable ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Experienced hiker and runner Fiona Russell makes her case for more colors – and the brighter the better – when heading into ...

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