With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

YOU MIGHT FEEL compelled to start running to start a no-days-off streak, a trend social media, brands, and even publications ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

The Dodgers are about ready to start playing baseball again, so here's what to keep an eye on in spring training.

Jessica Dison and Ryan Williamson weren’t looking for love when they joined Varsity Sports’ Baton Rouge Run Group. “I was ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

You know and love this brand for its comfortable sneakers, but Hoka has much more to offer, from hiking shoes to clothing.

Be careful what you eat before exercising -- some foods will supercharge performance, but others could hinder it, says ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Hoka's known for its max-cushioned running shoes, but the brand offers more than comfort. We've rounded up our favourites, ...

Super Bowl week is upon us. And there’s a lot to dig through after a busy week in the NFL. So let’s do that in the final MMQB ...