If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline Idiens. Watch Caroline Idiens’ 5-minute running warm-up routine: Just five ...
Jessica Downey is a fitness writer for Tom's Guide and a lifelong avid runner. This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes ...
Wireless earphones are the best thing to happen to running since rubber soles. Hit the track free of cables with the best wireless earbuds for exercise. I've been a contributing editor for PCMag ...