I make a few more attempts, but my running journey always ends before it's really begun. I've recently been wondering if there's something about my approach that's off, and when I got the chance to ...

The best running headphones will help you bag those ... in the knowledge your headphones aren't going to come loose mid-workout. Of course, we also don't want to compromise on great audio quality ...

A Humboldt man pled guilty to a drug charge after a search of his commercial property yielded drugs, firearms, and $153,000 ...

With a sprinter van filled with running shoes, Aaron Olbur drives a mobile running store to parking lots all over San Diego ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Now before you hit the gym, load up the weights, and get stuck into squats and deadlifts, you'll need some pointers on what kind of strength exercises ... wearing the best running shoes for ...

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I feel younger than my 88 years of age." Having embarked upon his running journey only 15 years ago in his native Kastoria in northern Greece, Pourliakas has now completed his 12th marathon in Athens.

Mon, February 3, 2025 at 4:51 PM UTC ...

If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline Idiens. Watch Caroline Idiens’ 5-minute running warm-up routine: Just five ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...