We put so much time, effort and money into purchasing the best running shoes, yet often seem to ignore the value of picking the best running socks for our feet. It’s a strange scenario, as running ...

Spring is finally here, and with its arrival, we get to enjoy longer daylight hours and warmer temperatures. One surefire way ...

When it comes to the right trail running kit to wear – and take with you – for spring, the best advice is to “be prepared”.

This Sunday, thousands of runners will take part in the Hastings Half Marathon. Some will be doing it for charity, whilst others for their own personal goals. Runners have spent months training for ...

This Sunday, thousands of runners will take part in the Milton Keynes Festival of Running. Some will be doing it for charity, ...

padded running socks and a well-fitting, comfortable sports bra. The latter is vital if you want to minimise distractions on the run. And while a good sports bra for running might feel tight in ...

As the weather warms up and the days grow longer, many of us are ready to lace up our running shoes and hit the pavement.

We talked to Dr. Nicholas Romansky, DPM for podiatrist-recommended tips on what to look for when shopping for a supportive ...