"We have meticulously crafted the Atomo Star to be unlike any other running shoe on the market," Diadora USA president and ...
Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...
When it’s time to add warm-weather activewear back into your closet (i.e., now)—like leggings, tanks, and a fresh pair of ...
Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.
Earlier this year, she proved the power of sheer tights and a black miniskirt while on date night in NYC, while prior to that ...
Supportive and comfortable running trainers are essential for preventing injury – whether you're just getting into running, tackling the Couch to 5K challenge, a seasoned cross-country runner ...
Is it spring yet? Sometimes it can be hard to tell. But either way, you gotta keep running. Here's the gear you need to keep ...
If you hear the baying of bloodhounds in the distance, not to worry – it’s not a manhunt, but rather the sheriff’s Bloodhound ...
One of the best ways to do that is with a style of workout called interval training. But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally ...
As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...