If you've been lifting weights for years, you know the same old exercises start to feel stale. Sure, grinding away at squats, ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

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The first day of the Army’s famously grueling Ranger School will get a little tougher next month, according to the service’s ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

Sand training can be a great way to spice up a stale routine or build a whole new one. The post Sand training is no day at ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new ...

Ah, Ranger School. That glorious 62-day festival of mud, misery, and meals you can count on one hand. It's the military’s way ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...