来自MSN1 个月
3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only ...
These CrossFit WODs (workout of the day ... 8-meter crocodile crawls 8 Sandbag shoulder-to-shoulder presses (60/40 lb, 30/20 lb) 8 Sandbag plank pull-throughs (60/40 lb, 30/20 lb) You can take ...