Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

Irregular washing of pillowcases can lead to severe skin problems, especially for those with acne-prone skin. To prevent new ...

Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful antioxidants. This is a creamy, nutrient-dense fruit, widely recognized for its ...

Suppose humanity was faced with an extinction-level event. Not just high odds, but certain-sure. A nearby supernova will ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Curd, or dahi, is a staple in many Indian households and is packed with essential nutrients. Regular consumption of curd has ...

From sweet potatoes to flax seeds to cinnamon, know the benefits of having these foods everyday to fight PCOS.

The research, led by Dr. Jordan Stanford from the University of Newcastle and supported by the University of Wollongong (UOW) ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...