Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Learn tried-and-tested ways to germinate seeds, including expert techniques to speed up growth and ensure your plants have ...

IISc Bengaluru team is developing a microbial experiment to test the bacteria’s growth patterns and behaviour in ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

The sesame seeds consist calcium, magnesium, iron, and healthy fats. It also contains lignans and vitamin E, which fight ...

A new study highlights the significance of bowel movement frequency, revealing that passing stools once or twice daily is ...

Communities in Central America’s dry corridor are undertaking ‘a difficult struggle’ against climate change and the ...

AN urgent warning has been issued to Irish shoppers as sunflower seeds have been recalled due to major health fears. Batches ...