"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

Sometimes it can be difficult to understand what someone means in a phone message. And when you throw emoji into the mix, things get even more complicated. A " " or " ️" are easy to ...

Millennials complain about the long hours they work, but that doesn't bother other generations at all. As of 2025, ...

Alternative therapy and rehabilitation, such as acupuncture, and advanced care, like stem cell therapy, are also included. Pumpkin pet insurance covers curable pre-existing conditions, except for ...

Carrie Weisman is a seasoned journalist who has a deep love of words and helping the widest audience possible. Her ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...

Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch. You can ask your health care provider for a referral to a therapist, or ask a friend or ...

They raised their millennial kids to believe that their self-worth was tied to how productive ... perfect photo of their family standing in a pumpkin patch in matching sweaters.