Penrose Physical Therapy talks about seniors who experience chronic pain are at a higher risk of cognitive decline.

Vicky Foreman, 85, has resided in Federal Way since 1969, and her service to Federal Way involves helping seniors find ...

The MU seniors have reached the NCAA tournament every season, making MU's first Sweet 16 in over a decade last season. Need a break? Play the USA TODAY Daily ... had a math exercise to give ...

A dozen people seated around folding tables clap heartily for a beaming woman: She’s donated two 13-gallon garbage bags full of clothes, including several Christmas sweaters and a couple of ...

Seniors — in about 20 days, you’ll be returning from your last spring break at the University of Wisconsin-Madison. All of a sudden, it’ll be Monday, March 31, and in about six weeks, we’ll be in our ...

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person ...

Travelers pose for photographs at a railway station in Yantai, Shandong province, on Sunday, before they embark on a journey specially designed for seniors ... KE/FOR CHINA DAILY Elderly consumers ...

John Moolenaar, Suozzi introduced the "Well-Being Insurance for Seniors to be at Home Act" on ... ‘Their inability to conduct daily activities of living,'" Suozzi said. "And right now, very ...

including brief meditation sessions or deep breathing exercises during breaks helps lower tension. Always remember that your period is not a disturbance to your daily life but a completely normal ...

This led to the two organisations “coming together to provide accessible and affordable primary care for vulnerable families and seniors ... such as exercises and nutrition,” he said.

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...