A groundbreaking new study finds that just two weeks of going internet-free on your smartphone can reverse a decade of ...

“Older adults not only reported feeling more positive emotions while listening to music in general, but they also showed ...

The Brain Changes Initiative (BCI), in collaboration with Victoria Brain Injury Society and the UVic Concussion Lab under Dr.

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...

Want to reboot in style? The new luxury medical spas you need on your radar - The new breed of medi-spas mix stunning ...

Gut health is the most essential element which impacts your overall health in numerous ways, from gastrointestinal issues to ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

A video has gone viral of West Bengal Chief Minister Mamata Banerjee, a known fitness enthusiast, walking backward during her ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

New research shows that early signs of heart trouble may be linked to changes in the brain, such as brain shrinkage, which ...