1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Check out amazing herbs that can improve memory, boost brain power, and enhance focus. Here are natural herbs like ginseng, ...

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

In today’s fast-paced world, maintaining a sharp memory and optimal brain function is more important than ever. With ...

Packed with omega-3 fatty acids, walnuts support brain health and improve memory retention. Cashews contain magnesium, which ...

CogniFit is an intensive brain training app that helps boost short-term memory along with other abilities like focus and ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

During Brain Awareness Week, taking a walk with a friend or loved one can pay multiple benefits for both your body and your brain.

Your body doesn’t need ginkgo biloba to ... A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say ...