New Orleans Pelicans forward Herb Jones underwent successful surgery Wednesday, the team announced. The surgery was to repair ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

It became evident after a while that West Virginia senior forward Tucker DeVries was going to be out for an extended period ...

Atlanta Hawks forward Jalen Johnson will undergo season-ending surgery on his shoulder, per multiple reports. Johnson, the team's No. 2 player, injured his shoulder during Atlanta's loss to the ...