A possible sinkhole forming in the center lane of I-80 in New Jersey’s Morris County shut down all eastbound lanes Monday ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

The 2024 season was arguably the worst of Atlanta Falcons quarterback Kirk Cousins ‘ 13-year NFL career. Coming off an ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Connecticut State Police said they are searching for the driver who struck a pedestrian on Saturday morning. At about 2:03 a.m., Troopers said a pedestrian was struck ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Stand up, stretch, or walk around for 5–10 minutes every hour to reduce stiffness and improve circulation. Alternate between sitting and standing by using a height-adjustable desk. Standing encourages ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.