How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

The play, also known as the "Brotherly Shove," has been so successful, so rewarding that even renowned physicist Neil ...

The "Tush Push" has become a play the ... so it seems it's up to them to name it. Apparently, Hurts likes to keep it simple. We'll likely see the play run a few times against the Kansas City ...

Her fitness videos often leave her fans in awe of her dedication towards maintaining a healthy lifestyle. Recently, the actor took to her social media to share a video of herself performing push-ups ...

You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a ...

More federal employees are receiving warnings they could soon be fired as the Trump administration ratchets up its efforts to ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

The title, which reteams Anna Kendrick and Blake Lively and will have its world-premiere screening March 7, reps a return for ...

In the past during the Glazers regime, Manchester United were known for being easy pushovers during transfer negotiations with other clubs used to having their own way. United were regularly ...