Walking is more than just a means of getting from one place to another. According to psychologists, it offers a window into a ...

“To jump on the water surface, you have to have your legs retracted and ready to push down again by the time you’re ...

There always seems to be an inflection point each professional golf season, during which the slow play problem dominates the ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

PEBBLE BEACH, Calif. — The angst over pace of play in golf has been around for ages. One overlooked example is a memo from ...

According to a 2018 study published in the Journal of the American Geriatrics Society, our walking speed can reflect our cognitive and emotional state. Slow walkers, in particular, tend to exhibit ...

Past studies have suggested that a slow walking speed is correlated with the development of cardiovascular diseases and an increased risk of mortality in the elderly. The study by researchers from ...

In contrast, negative emotions like sadness, fear, or anxiety slow us down. They lead to shorter steps and a more closed-off posture. Walking speed can’t directly diagnose stress or depression ...

The Senate’s unanimous 99-0 confirmation of Marco Rubio as secretary of state was a rare moment of unity and bi-partisanship.

Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.