Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Objective: Rumination and anxiety have been posited as correlates of smartphone dependence (SPD). However, little is known regarding how the components of both affect SPD symptoms at subtle levels.

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Parents opposed to the phone ban expressed fears about being unable to reach their kids during the school day.

Marlow parents have warned smartphone use is causing anxiety and depression in children and is harming their school experience.

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Smartphones—and society's apparent reliance ... "Reading work emails relating to impending deadlines is clearly going to cause anxiety, and anxiety is strongly related to insomnia." ...

Mixed Asian teenage boy sitting on bed with smartphone, anxiety and depression in adolescence, mental health awareness month, social media addiction and cyberbullying concept Tired teenager boy text ...

Anxiety can sometimes cause physical symptoms ... Practice deep breathing while you envision this location. Smartphone apps for mental health can walk you through stress reduction techniques ...