Exercises like the leg press, hack squat, lunges, and Smith machine squats are excellent for isolating and targeting your quads, especially if achieving optimal squat depth or maintaining control ...

squat rack, or smith machine. If that sounds like your jam, then definitely consider the deals they’ve got going on. RitFit Gazelle Pro 3-in-1 leg press and hack squat machine — $1,100 $1,360 ...