From soy milk to tofu, it is everywhere. But when it comes to a more substantial option, soya beans and soya chunks take centre stage. They are affordable, versatile, and packed with nutrients. Soya ...

Soya chunks blended with gram flour and spices and then pan-fry or grill for soya chunks kebab. A side dish recipe or snack made from stir-fried soya chunks coated with spicy and tangy masala mix. A ...

Also being packed with iron, magnesium, calcium and protein. The debate that arises is, which of two has more protein, soya beans or soya chunks? Soya Beans Fitness Coach Ralston D’souza brings this ...

It has so many delicious by-products like soy milk, soya chunks, tofu, soya chaap, soya keema and many more ... So, if you have been looking for ways to add soya chaap to your menu, then we have found ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

This delicious easy to make Mongolian beef recipe comes together in just over 30 minutes and is served up over a bed of rice.

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

Chinese cuisine is packed with bold flavors, rich sauces, and comforting textures that make every meal exciting. Whether you ...

This collection has some of the best chicken recipes out there for lunch and dinner: chicken salads, Instant Pot chicken ...

Pineapple salsa is a simple yet delicious condiment that complements a wide range of dishes, from tacos to grilled veggies.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...