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EatingWell on MSNWhat Happens to Your Body When You Eat Spinach Every DayWith dozens of leafy greens to choose from, spinach stands out as a top choice for many thanks to its tender texture, mild ...
Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.
A TikTok trend has people scarfing down handfuls of raw spinach for health benefits, while others warn that it may not be such a good idea after all. “Pregaming before girl’s night out ...
TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits. Searching for videos about eating a handful of spinach yields hundreds of people ...
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