Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

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Classes feature various activities such as yoga, boxing and stationary bike classes, also known as spin classes. Senior Raina Land, a spin instructor through ’Gate Fitness, recognizes the importance ...

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Where does Dricus Du Plessis stand among the greatest middleweight fighters after UFC 312? We discuss on “Spinning Back Clique.” ...

A strong performance in Sri Lanka’s first-class competition has earned Ramesh Mendis a recall to the Sri Lankan side for the ...

I’ve bored all my friends with this news, so now I’m starting on you lot ― I’ve started taking spin classes twice a week. They’re so intense, they led me to write an entire article about how much pain ...

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Smith put on a masterclass in playing spin, ending day two at 120* in 239 balls, with nine fours and a six, putting Aussies ...