Three volunteer fire departments will receive a STEPR PRO+ stair climber, accessory pack, initial warranty, and accompanying ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

On my journey to getting stronger, even my failsafe defenses were rendered unnecessary after I joined Planet Fitness. Their ...

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

It is a low-impact cardio exercise which can increase heart rate, burn calories and also aid in weight loss without much pain ...