Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you. It's accessible, and research shows it's more effective than walking on level ground.

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

MOHALI: Two former Punjab Police cops, both aged over 70, were on Tuesday awarded life sentence for the killing of an Army jawan and a farmer, falsely implicated in a murder case and accused of ...

Stairs or elevator? Most of us opt for the easy route and take the elevator, especially if we have heavy bags, are on a time crunch or we're heading to the top floor, but if you want a quick and ...

【Specifications for Wheelchair Ramp】1" (H) x 5.9" (L) x 35.4" (W) / 2.5cm (H) x 15cm (L) x 90cm (W). This rubber threshold ramp enables an easy transition for doorways and ensures safe and ...

External Affairs Minister S. Jaishankar described US President Donald Trump as an "American nationalist" and stressed that ...

Feb 1 (Reuters) - India plans to cut personal income tax rates to boost middle-class spending power and seeks to increase private investment to strengthen growth, the 2025-26 budget showed on ...

India will take on Togo in the World Group I playoffs tie in New Delhi on February 1-2. With almost four decades since their ...

For these rising stars, competing at the TATA Steel Championship was a significant achievment, reinforcing their aspirations to continue representing Nepal in future international climbing events.

Anna Kournikova made her first appearance in two years in Miami, seen in a wheelchair due to an injury. The former tennis star was accompanied ... Budget 2025 needs to pull off a big growth trick for ...

T HE stairs of Seri Chanani in Mandi town have become ... The Tribune, the largest selling English daily in North India, publishes news and views without any bias or prejudice of any kind.