Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...
Keith H. Stairs, 60, of 1922 9th St. SW, died Monday, January 27, 2025, in his home after a courageous battle with cancer. He entered this world on March 2, 1964, the son of Hazen and Anna Stairs ...
Passengers were evacuated via slides and stairs from a jetliner at Houston’s main airport on Sunday after an engine problem during takeoff caused smoke and fire on the right wing.
Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...