Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

You may think that to build up your core strength you have to do lots of exercises that require you to lie down on the floor, ...

In reality, standing crunches offer a dynamic, functional, and spine-friendly way to strengthen your core while improving ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

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Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are ... Simply put, core training can help you stand up a little straighter. A ...

Forget dropping to the floor for endless crunches. Celebrity trainers ... moves actually happen while standing up. These expert-approved exercises not only target your abs but also improve posture ...

This ab workout includes core-strengthening exercises ... 6. Standing oblique crunch Stand up straight with your feet wide apart and lower into a wide-leg squat. Place your hands behind your ...