Tom's Guide28d
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
A standing ab workout can strengthen your core while also giving you a cardio boost. Enter this 30-minute standing core routine from online fitness trainer Olivia Lawson. Set to upbeat music ...
Runner's World29d
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
Enter: this standing ab workout that trains muscles you might ... This move combines both strength and cardio. How to do it: Stand tall with a medicine ball in both hands. Roll onto toes as ...
6 Standing HIIT Workouts for Your Abs
These standing HIIT workouts for your abs provide a comprehensive approach ... These exercises combine cardio and core ...
5 Standing Ab Exercises That Target Hidden Core Muscles
Strengthen your core with these five standing ab exercises that target deep, hidden muscles for better balance, posture, and definition—no floor work needed.
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
T324d
No sit-ups — just this four-move standing ab workout to build a stronger core
A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back ...
Prevention1mon
Denise Austin, 67, Demonstrates ‘Menopause Belly’ Move for ‘Ab Strength’
The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the ... A balanced approach that includes cardio, nutritious eating habits, and weight training is ...
T39mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...