It’s a stop-motion game again, but this time, the team is facing the laborious process with some hard-learned lessons. The ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...

This week, each zodiac sign's life transforms under the Full Moon in Leo, which brings powerful energy and a week of ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Generative AI tools can mimic real conversations, which possibly is the key to having a language learning partner at your ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

In my life I have had many great teachers, and some not very good. Like all of us, I have learned many lessons quite by accident. Mostly this has been done by others, both with their successes and ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Ben Trollinger When he was a kid, Jonathan Nishimoto was always trying something new. If he wasn’t knitting ferociously in the hallway or out at ballet lessons, you could find him recklessly repelling ...

Colorado Springs artist Jonathan Nishimoto blends science, mindfulness, and curiosity in his ever-evolving creative journey.

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...