Vernon's Snap Fitness will be hosting an open house Sunday especially for seniors. The gym, located in Landing Plaza 5301 25 Ave., will holding the seniors open house from noon to 3 p.m.

Isis Monteverde is a life coach and experienced yoga teacher who enjoys a wide range of physical activities in her spare time ...

Rather than viewing gateball as a competitive activity, it is more accurately described as a bridge for social interaction among the elderly. Each strike not only pursues score but also engages in ...

Anyone who has diabetes, high blood pressure, heart problems or has a family history of the disease is at increased risk for ...

The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Valencia head coach Carlos Corberán expects Umar Sadiq to be available for Sunday’s LaLiga clash with Real Mallorca. The ...

A review and analysis of reams of earlier research found that being out of shape doubled or tripled the risk of dying ...

BCCI is seeking applications for the role of spin bowling coach at its Centre of Excellence (COE) in Bengaluru. The ...

This role plays a crucial part in developing and improving India's spin bowling talent across all formats and age groups, ...

Affiliate content. Discover the 9 best glucosamine supplements for dogs to support joint health, mobility, and overall ...